A BIT ABOUT US
HELPING YOU IMPROVE YOUR QUALITY OF LIFE THROUGH FITNESS
Kairos Fitness is a modern training solution designed by Kailey Neigum. We are committed to providing personalized one-on-one training tailored specifically to your individual abilities and goals. At Kairos Fitness, our focus is you. Whether your goal is weight loss, gaining muscle, improved flexibility or just improving your health overall, Kairos Fitness is there every day to help you get to where you want to be!
Certified Personal Trainer®
Fascial Stretch Therapist®
“At Kairos Fitness it’s our mission to provide our clients with a motivational, positive, and comfortable training environment.”
EXPLORE OUR SERVICES
ONE-ON-ONE TRAINING
Personalized routines to help you benefit from proper movements to prevent injuries & perform better physically.
STRETCH THERAPY
See instant decrease in pain, muscle soreness as well as an improvement in range of motion, flexibility and more.
FITNESS BOXING
Get your cardio in while improving your body composition, coordination and speed with a fun and exciting new skill!