WHAT WE OFFER

REDEFINING PHYSICAL THERAPY

Kairos Fitness provides Fascial Stretch Therapy, a pain-free system of table-based assisted stretching, that focuses on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST is one of the quickest methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports! People of all ages can benefit from FST, and one of the greatest benefits of FST? The results are almost instantaneous. After a single session, we guarantee that you’ll notice a marked improvement. Kairos Fitness is one of the only companies that currently provides FST in the Edmonton area. Fascial Stretch Therapy can help those experiencing the following:

  • Individuals with chronic back pain or those rehabbing from an injury
  • Individuals who train regular such as athletes
  • Individuals who are active

DISCOVER THE BENEFITS

Reduce pain
Reduce the risk of injury
Reduce or eliminate tight muscles
Reduce or eliminate stiff joints
Improve circulation
Improve posture
Creates healthier bones
Ability to feel and look younger

HEAR FROM OUR STRETCH THERAPY CLIENTS

“I can’t say enough about how amazing Kailey’s fascial stretch therapy is.”

I’ve been treated by her from the beginning. She takes into account my job and workout style when planning a stretch and is in perfect communication with me during the session. I used to have chronic back pain, headaches and general tightness. Piece by piece Kailey has helped me by not only relieving pains but educating me in preventing them recurring. Would recommend for anyone from the hardcore athlete to the couch potato and people of all ages.

Brian Smith

“Honestly if you’re contemplating FST it’s one of the best things I’ve ever done. I would highly, highly recommend this to anyone!”

John Smith

Stretch Therapy client

CONTACT US FOR A CONSULTATION